Pan fry
Drain the Plumrose Skinless Hotdogs and pat dry with paper towel. Slice the capsicum, asparagus and spring onions into finger length strips (so they are about the same length and thickness).
Heat a non stick pan, and panfry the sausages for 4 minutes. Add the vegetables and continue to panfry for another 5 minutes. Toss in the remaining ingredients and warm through, then serve spooned over creamy mash.